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NEGATIVE EMOTIONS & STRESS

Stress is the result of negative emotions and beliefs that occur when people feel unable to cope with the demands of their environment.

Which of the Following is Your Major Cause of Stress?

Constant state of change
Volume of work
Interruptions
Frustrating/difficult
peers, clients, suppliers

Deadlines
Meetings, meetings, meetings
Email
Family situations
Etc.

What to Do - Actions You Can Take

The first step is to recognize when you're feeling negative emotions. Then you can use simple techniques to transform those negative emotions into positive emotions and behaviors. We can help.

Enroll in one of our invited workshops. more...
Learn powerful techniques in our book, Smart Emotions - available now more...
Contact us to discuss a program tailored for your team/organization. Contact us...
Visit our on-line store to order feedback tools to guide you as you learn to relieve stress: store...

emWave Personal Stress Reliever® handheld device

emWave® PC Stress Relief System software package

Calculate the Cost of Negative Emotions (Stress) in Your Organization

This document includes a sample calculation and a form you can use to conservatively calculate the cost of stress (mismanaged emotions) for your organization. Factors include...

absenteeism
turnover
employee assistance program costs
personal productivity losses
employee disability
etc.

download this document

Byron Stock & Associates LLC
T: (269)429-1833 E: Info@ByronStock.com

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